Training Schedule

Team Training

Training Days 

Indoor Practice Schedule

September- March

CHECK OUT NEWS FLASH PAGE FOR MONTH TO MONTH TRAINING DATES AND LOCATION

Outdoor Practice Schedule

May – August:

We will be at Northwestern HS located at 2200 W. Grand Blvd, Detroit, MI 48202  and Martin Road Park located at 1615 E. Lewiston Ave, Ferndale, MI 48220 ( Saturdays at 9 am)
Training will be held 6:30 pm – 8:30 pm at Northwestern

 This schedule is subject to change.

 Conditioning- All athletes will undergo a rigorous conditioning schedule.

Focus – Athletes will be required to keep a journal training log.

Emphasis – Block work will be a focus daily!

Youth Track and Field